Meet Sylvia Little

I believe Bootcamp is a great group fitness class option and really enjoy the camaraderie and accountability that is shared within our community. I started leading classes in 2012 as a way to integrate my love for fitness and teaching. In September 2016 I became certified as a Personal Trainer and registered with the BCRPA.

What I enjoy most is seeing the way people strive for their fitness goals and having the privilege to be part of that journey with them. I am also a wife and mom and hope that my approach to a healthy lifestyle impacts my family in a positive way. I enjoy running, weight lifting, nutrition, and I have a slight addiction to Starbucks coffee.  

BCRPA Fitness Leader specializing in Group Fitness, Weight Training, & First Aid Qualified

Book a free fitness consult or try a free class

Get in touch today to learn how BreakOut can best support your fitness goals! Jump into coaching, try a free class, or book a free consult to find the right option for you.

BreakOut into the next version of you

When you join Breakout Fitness, you join a tight-knit group of good people doing good things for their bodies, and good things for their communities. We have a loyal bootcamp following, but new members are welcomed with the best cheerleaders around. We lean on each other for support during the ups and downs of fitness class (and life) and believe in accessible workouts for all fitness levels.

Follow our journey @breakoutfitnessbc

I’ve loved all the different stages of motherhood but I have to say the one we’re in right now is my favourite. I still worry and think about their futures but today was perfect. I wish time would stand still for just a little while. Th
Let’s put that on repeat… “Food is not a reward, and exercise is not a punishment.” Are you guilty of trying to “work off” an indulgent weekend or rewarding yourself for being “good”. I am and I get