Group Fitness Classes

 

A typical class incorporates:

  • 5 minute warmup - get the body moving to prepare for exercise and prevent injury

  • 50 minutes exercises - a full variety of cardio and strength training exercises to help you get your sweat on!

  • 5 minute cooldown/stretch - it's important to stretch after working out.

 

More info about small group fitness classes HERE

 
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Four time slots to choose from to work with your schedule. You may also mix and match them.

5:45am – 6:45am Tuesday/Wednesday/Friday

9:00am – 10:00am Tuesday/Thursday/Friday

3:30pm – 4:30pm Monday/Wednesday
(Closed July to mid-September)

6:30pm – 7:30pm Monday/Tuesday/Thursday

For locations click HERE

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At BreakOut Fitness we welcome everyone regardless of what fitness level they’re starting at. Modifications and intensity levels are always provided in order for you to feel competent and challenged. Get ready to have fun and get fit. Join us today!

 

Drop-in Classes

FREE - First Drop-in Class

$15 - Regular Drop-in

$12.75 - Student/Senior Drop-in

Pay in person on arrival at the class.

Class Passes

$160 - 12 Passes (7 weeks to use it)

$285 - 24 Passes (14 weeks to use it)

$385 - 36 Passes (21 weeks to use it)

  • If you are a returning member of group fitness receive a 10% discount on all pass cards.

  • Pricing subject to GST.

  • Student ID Card required to get student rate

  • Senior rate applicable to 60 yrs or older

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