Langley fitness classes where everyone is welcome.

Personal training experience with group training pricing

At BreakOut Fitness, we believe fitness should be fun, connected and flexible. We like to keep it interesting with a variety of class circuits, friendly bantering and modifications that speak to all fitness levels. Our classes feel like family, and we invite you to join our (non-intimidating) fitness community of new parents, fit grandparents, and working professionals who enjoy bringing fun back into their fitness routines

  • Langley Bootcamps

    Join us for an inclusive group fitness class experience. Choose from a range of class times, flexibly designed for your schedule at an affordable cost.

  • FASTer Way to Fat Loss Coaching

    Intentional, personalized and natural fat loss plan that includes weekly meal plans, daily 30 minute workouts, community support and 1-on-1 coaching.

Book your free 15 minute consult today!

Let’s chat about how we can accomplish your fitness or nutrition goals.

Bootcamp Testimonials

Meet Sylvia Little,

A BCRPA Certified Langley Trainer

Sylvia is a BCRPA Certified Personal Trainer with a specialty in Weight Training and Group Fitness. She has been teaching Langley fitness classes for BreakOut Fitness (formerly BreakOut Bootcamp) since 2012. Sylvia is also a certified FASTer Way to Fat Loss Coach, helping clients with healthy meal plans, workouts and 1-on-1 support.

Fitness has always been a part of her life and she loves showing others how fun and beneficial regular exercise can be.

Follow our journey @breakoutfitnessbc